Image: New research from the University of Georgia and Brigham Young University, led by Richard Slatcher and Julianne Holt-Lunstad, finds that attending live, in-person events, especially with friends and on a recurring basis, boosts social connection and helps combat loneliness. The study shows that actively participating, rather than just attending, maximizes the benefits. Since the boost in connection is short-lived, regular engagement is important. Slatcher and Holt-Lunstad emphasize that small, consistent activities like weekly fitness classes or community events can foster meaningful connections in an increasingly isolated world. Read the full story on UGA Today to find out why jumping in beats just showing up.
